
Anna Jardine
Holistic Therapies

Treatments
Professional Holistic Therapies are an opportunity to relax, rejuvenate and restore homeostasis (balance) back into the body.
Treating the body as a whole, rather than isolating parts.
Benefits of Holistic Treatments:
Reduces overall stress & anxiety
Alleviates muscular tension & stiffness
through massage
Helps with pain management
Increases energy levels
Boosts the immune system
Improves sleep patterns
Balances the digestive system
Promotes general relaxation
Increases mobility & flexibility
Promotes better circulation
Improves skin elasticity
A sense of general well being.